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With the flexibility to move at your own pace — and the opportunity to extend your access — it’s more than a “challenge.” It’s your personal fitness library, tailored for real bodies and real lives. https://images.squarespace-cdn.com/content/v1/5c948fa79b8fe8716b5d5c24/6de55c4c-c040-4d47-810a-c7e9684aaf1b/dance+challenges.png Rates & Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c948fa79b8fe8716b5d5c24/ae8b8aa8-f4d5-4267-9794-acdf649d111a/PC+12+SESSION.png Rates & Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c948fa79b8fe8716b5d5c24/6bf28feb-2a3c-4871-ad7c-bfd0b1375342/PC+10+SESSION.png Rates & Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fbeardwr.com/blog-horizon daily 0.75 2023-12-19 https://www.fbeardwr.com/blog-horizon/2014/8/28/inertia-named-to-canon-mags-top-100-albums-of-the-decade-bwlzw monthly 0.5 2024-02-07 https://www.fbeardwr.com/blog-horizon/2014/8/28/gravity-out-now-g6ase monthly 0.5 2024-02-07 https://www.fbeardwr.com/blog-horizon/tag/podcasts monthly 0.5 https://www.fbeardwr.com/blog-horizon/tag/podcast monthly 0.5 https://www.fbeardwr.com/home-horizon daily 1.0 2025-08-18 https://images.squarespace-cdn.com/content/v1/5c948fa79b8fe8716b5d5c24/2de45949-9c9c-4a2a-a2de-fc137335f38c/DSC00609+copy.jpeg Welcome - Meet Fabienne… Meet Fabienne Beard-Wright, an esteemed cultural movement specialist and the driving force behind Lift Off Special Programming, Inc. With a deep-rooted passion for dance and education, Fabienne has committed her life to empowering others through the arts, providing valuable resources, and fostering creative growth. In recent years, she has shifted her focus to dance cardio fitness for adults, highlighting the significance of joy and personal connection in movement. From a devastating diagnosis to a life-transforming discovery, Fabienne found out how joy and intuitive movement could help her overcome her challenges and reignite her passion for dance. She experienced firsthand the profound impact of incorporating joyful physical activity into nurturing mental health and emotional balance. Drawing from her own journey, Fabienne has become a thought leader within the dance education and mental health spaces, teaching individuals how to unlock the transformative power of movement. Fabienne's expertise extends beyond the physical realm, as she guides individuals in understanding how to personalize different forms of movement to process emotions constructively. She believes that movement can be a powerful tool for self-expression and healing, and she helps people appreciate the value of setting achievable objectives to develop sustainable behavioral changes. Throughout her career, Fabienne has witnessed the transformative influence of cultural movement on self-assuredness and artistic self-expression. By creating a safe and inclusive space, she encourages individuals to conquer fears of judgment and embrace self-expressive movement with confidence. 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