Using Dance Therapy To Improve Physical, Mental, and Emotional Health

Welcome to Balance Health Now !

Did you know that using dance therapy can improve physical, mental and emotional health?

"It comes down to the range of opportunities to access dance... while we can focus on [technique]...the cultural reference is so rich, so abundant... it helps tell stories and resonate more with who you are emotionally and socially."

Take a listen to my latest Podcast Guest spot on #BalanceHealthNow. We breakdown the importance of cultural movement and the powerful emotional and social benefits.

https://lnkd.in/eYezGcYP

Fabienne Beard-Wright

Meet Fabienne,

an esteemed cultural movement specialist and the driving force behind Liftoff Special Programming, Inc. With a deep-rooted passion for dance and education, Fabienne has committed her life to empowering others through the arts, providing valuable resources, and fostering creative growth.

Lift Off Special Programming, Inc. is a Social Impact Agency that transforms the way people connect and work together by way of movement. Through our cultural-based programs participants gain enhanced self-awareness, empathy, and come to feel more at home in their own bodies. We focus on moving through life with purpose and intention to directly improve mental, physical, and emotional health.

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